Versatile Béchamel sauce that promises to elevate a seemingly 'meh' dish, into amazing. Use to pour over roasted or steamed veggies, cover a bowl of zoodles or dollop on top of fish, chicken or steak. This sauce's only restriction is your creativity.
Follow these simple and easy steps to get a quick sauce for dinner!
Yields: 2 servings
Start with 3T Butter and 2-3 Garlic cloves, minced
Simmer over medium heat to release garlic's amazing scent that fills your kitchen with yumminess!
Add 3T Almond Flour, blanched to make a rue
Stir until creamy, bubbly and gets a suntan
Add 5T SCD Yogurt and stir to combine
Add 13g Parmesan Cheese, finely grated, stir till bubbly on low heat
Finish with 3 drops of Tobasco Sauce
And finally, add 3 twists of sea salt and fresh pepper to taste
Done in less than 5 minutes! And devoured in less than 15, complimented with good conversation too!
