Alfredo Sauce!

May 12, 2019

Alfredo Sauce!

Versatile Béchamel sauce that promises to elevate a seemingly 'meh' dish, into amazing. Use to pour over roasted or steamed veggies, cover a bowl of zoodles or dollop on top of fish, chicken or steak. This sauce's only restriction is your creativity. 

 

Follow these simple and easy steps to get a quick sauce for dinner!

Yields: 2 servings

  • Start with 3T Butter and 2-3 Garlic cloves, minced
  • Simmer over medium heat to release garlic's amazing scent that fills your kitchen with yumminess!
  • Add 3T Almond Flour, blanched to make a rue
  • Stir until creamy, bubbly and gets a suntan
  • Add 5T SCD Yogurt and stir to combine
  • Add 13g Parmesan Cheese, finely grated, stir till bubbly on low heat
  • Finish with 3 drops of Tobasco Sauce
  • And finally, add 3 twists of sea salt and fresh pepper to taste
Done in less than 5 minutes! And devoured in less than 15, complimented with good conversation too!




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